OC Pole Fitness is a fun, flirty and effective alternative fitness studio catering to EVERY woman.  It doesn’t matter what size you are, how old you are, how much you weigh or how tall you are…there is something for everyone. And, with one of the most advanced and professional teaching programs in the world, you can be assured you are learning from the best.  

We deliver real fitness results combined with a sensual twist – making our form of fitness fun, safe, professional, tasteful, and effective. Classes incorporate yoga, pilates, strength training, cardio and exotic dance movements to build strength, flexibility, self confidence and overall fitness.  You will NOT find another program like this anywhere!  What are you waiting for!?  Start your journey toward a Stronger, Leaner, Sexier You...TODAY!
 

"Treadmills, bench presses and other traditional fitness equipment have been replaced with fitness poles, chairs, hoops, silks and yoga mats."   - founder, Collette Kakuk

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Put A New Spin On New Year's Fitness Resolutions!

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Our Mission is to enhance the total mind/body fitness and well-being of women by providing a fun and effective alternative fitness program in a supportive and secure atmosphere.
 
Top 20 Reasons Women Just Like You Join Our Amazing Program: 

• Improve muscle tone – 6 pack abs are born here
• Increase strength
• Burn fat
• Increase flexibility
• Improve posture
• Work cardiovascular system
• Improve body confidence and self image
• Feel more feminine and sensual
• Explore the beautiful, sensual ways your body can move
• Be happy…release serotonin and endorphins
• Add weight bearing/resistance exercise to fight Osteoperosis
• Reduce stress
• Lower cholesterol
• Become more creative in work and life
• Challenge your brain – strengthen neuron connections and form new ones
• Get out of normal daily grind….escape and push boundaries
• Get their sexy back and feel more free, less inhibited
• Develop enduring relationships with bright, supportive, empowered women just like you
• Love your body TODAY
• Learn from one of the most professional teaching programs in the world defining global standards for the sport and art of pole fitness (see www.polefitnessassociation.com)

What are you waiting for? Come experience the elegance and fitness of our sport and unleash that beautiful, confident woman inside of you. All classes are taught in a safe, non-judgmental environment by extraordinary everyday women just like you. We will guide you every step of the way.