Classes
We offer a full array of exciting Classes, Workshops, and Parties/Private Lessons expertly designed to make fitness fun, safe, sensual and effective.
All class sizes are carefully controlled to ensure the best possible experience. Please pre-register for all services on-line by clicking on the RED BOX to access our on-line scheduling system and then by clicking on the appropriate tab – CLASSES, WORKSHOPS, or PARTIES/PRIVATE LESSONS. You MUST arrive for class at least 5 minutes prior to start time. There will be NO admittance once class starts; NO EXCEPTIONS.
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An full array of Pole and Alternative fitness classes held at the same day/same time each week.
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Specially designed material scheduled only on certain days and times.
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Call studio at 949.360.4600 to schedule your private party or private lesson TODAY!
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POLE CLASSES:
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INTRO to Pole: Taking Part In A Regular Class
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Pole Series Classes (our FLAGSHIP program)
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Pole BASICS
ALTERNATIVE FITNESS CLASSES:
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Aerial Hoop
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Aerial Tissu
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Pole BASICS
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Aerial Yoga Fusion
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Body Bar-Luscious Legs Arms Abs Butt
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Cardio Cabaret Chair
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Flexibility - Chinese Split & Joints
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Flexibility - Vertical Split & Back
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Open PoleZumba
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POLE WORKSHOPS:
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INTRO to Pole
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Flow and Transitions
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Pirouettes & Turns
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Spinning Strong & Swift
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Learn a ROUTINE (Beginner, Intermediate, and Advanced level routines)
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Advanced Pole (Inversion Navigation 1, Inversion Navigation 2, Tricks I, Tricks II, Tricks III, and more)
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Handsprings (pre-requisites apply)
OTHER WORKSHOPS:
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Lap Dance
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Striptease and Seduction
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Floor Moves
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Floor ROUTINE
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Strut & Slither
FOR GUYS AND GALS:
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INTRO to Aerial Hoop
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INTRO to Aerial Tissu
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Couples' Core Ab Lab
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Couples' Yoga
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Schedule a Studio Party for You and Your Friends! For any occasion!
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Appropriate TEEN Party Formats available
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Private Lessons (One-on-One with a Master Level instructor) for any and all of our service areas
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Semi-Private Lessons (2 to 4 people)
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Create A Class - Tell us what you want and for how many people and we will create a class for you
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Rent Our Practice Pole Room - for your own use: We have a mini version of our studio available at only $30/hour non-student rate.
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Rent Our Studio for your own use: photography, conducting other types of classes, surprise him with a routine - call for pricing
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PLUS - always check our HOME PAGE and SCHEDULE for special GUEST INSTRUCTOR WORKSHOPS by our pole celebrity friends: Felix Cane, Oona, Jamilla DeVille, Jenyne Butterfly, and more!
